Dexal Energy Gels help maintain performance during long-lasting or heavy workouts. The carbohydrate composition of Dexal Energy Gels is a scientifically proven effective 2:1 maltodextrin:fructose ratio, which ensures efficient absorption and is gentle on the stomach. Carbohydrates quickly raise blood sugar levels, restoring energy levels and boosting performance. The carbohydrates in Dexal Energy Gel help replenish depleted glycogen stores. The minerals in the energy gel help maintain performance during exercise by supporting normal muscle function. Depletion of muscle glycogen stores during training is one of the most significant causes of muscle fatigue and exhaustion. These energy stores are mainly depleted during prolonged endurance exercise or high-intensity workouts.